“Insanity is doing the same thing over and over again and expecting different results.”

- Albert Einstein

You’ve tried everything to cut down, take breaks, and nail every moderation tactic out there. But let’s face it—you’re a binge drinker with no “off switch,” and honestly, you’re so over it.

You’re tired of: • Wasting weekends curled up with a horrendous hangover • Taking one step forward during the week, then three steps back after the weekend • Making a fool of yourself (again) • Hangxiety • Feeling like a bloated, exhausted gremlin • Waking up and thinking, “Who’s this?” • Watching your bank account scream after another weekend on the sesh
 And yet, you keep doing the same thing, hoping for a different outcome.

Let’s be real: if nothing changes, nothing changes.

If you keep this up, 2025 will look a whole lot like 2024—same hangovers, same regret, same “I’ll just take a break next week” promises. Alcohol is robbing you of your dreams, your energy, and your chance of becoming your best self.

Sobriety: The Gift You Give to Yourself

When you remove alcohol, you gain back so much time, energy, and mental space. And that space is precious—it’s your chance to work on something truly special: self-love. • Because when you work on your self-love, everything else in your life gets better: • Confidence to go for that dream career • Finally start that podcast or passion project • Prioritise your health and wellness • Have the drive to slay your goals • Walk away from what no longer serves you • Step into the glowiest version of YOU SOBRIETY + SELF-LOVE = SOBER GLOW UP

So, Let Me Introduce You to Your Sobriety & Self-Love Coach

Hia, I’m Faye! I’m an ex party girl I’ve been exactly where you are—stuck in the cycle of binge drinking, blackouts, hangovers, and self-sabotage. On February 14th, 2023 (yep, Valentine’s Day), I decided to fully commit to my sobriety and self-love journey for a 6-month experiment. And here I am, still sober today after experiencing a SOBER GLOW UP in every area of my life—one that just keeps glowing more each day!

And now, I’m going to help you get your SOBER GLOW UP too!

I’ll be your hype girl, cheerleader, and guide through this journey. Together, we’ll ditch the booze for 100 days—or beyond into the future, you’ll build unshakeable self-love, and unlock the SOBER GLOW UP you’ve been dreaming of.

2025 is Your Year to Claim Your Sober Glow Up

Choose • Clarity over chaos • Self-love over self-sabotage • Wellness over wasted days • Memories over mistakes • Radiance over regret • Glow over gloom

Join us for your SOBER GLOW UP in 100 days! Doors open NOW!

This transformational program is split into two parts: The First Half: Master sobriety and make it feel easier and more fun than you ever imagined. The Second Half: Dive deep into self-love and build the foundation for your ultimate glow up. What You’ll Experience: Get Sober Curious: Explore your relationship with alcohol and uncover your patterns. Understand & Manage Cravings: Realise cravings are often unmet needs calling to be addressed. Master Self-Soothing: Learn how to comfort yourself without alcohol. Thrive at Social Events: Socialise confidently, booze-free. Rediscover Fun & Joy: Experience genuine joy, laughter, and fun without alcohol. Navigate Emotions: Feel and manage your emotions authentically. Experience Sober Love: Build meaningful, authentic connections. Transform Self-Talk: Turn your inner mean girl into your biggest hype girl. Become Your Best Friend: Show up for yourself like the friend you’ve always needed. Turn Sobriety into a Retreat: Treat your journey like a luxurious self-care retreat. Uncover Your Authentic Self: Discover who you are and embrace your truth. Reinvent Yourself: Get clear on who you want to be and start the journey of reinvention. Align Your Goals: Create goals that match your dream life. This Isn’t Just a Program—It’s a Sober Glow Up in Every Area of Your Life

What’s Included

14 Transformational Modules Daily Emails Live Q&A Calls Community Support Expert Guest Speakers Resources Galore: Tools, journal prompts, books, and podcasts.

Ready to Glow Up in 2025?

Don't let another year slip away in a haze of hangovers and regret. Make 2025 the year you: Choose clarity Embrace self-love Step into your Sober Glow Up era What’s Included 14 Transformational Modules

Special Offer: $250 (Reduced from $500)

And for a limited time, you'll get 1 full year of access instead of 100 days! Act fast, girlie!

Challenge Modules

20 Chapters · 91 Lessons

  1. 1

    Welcome to Your SOBER GLOW UP Journey

    1. (Included in full purchase)

      Welcome to Sober Glow Up In 100 Days

    2. (Included in full purchase)

      Additional Resources

  2. 2

    Module One - Sober Curious

    1. (Included in full purchase)

      It's time to discover your drinking story

    2. (Included in full purchase)

      Sober Curious Workbook

    3. (Included in full purchase)

      Additional Resources

  3. 3

    Module 2 - Sober Cravings

    1. (Included in full purchase)

      Learn how to prevent and manage cravings

    2. (Included in full purchase)

      Sober Cravings Workbook

    3. (Included in full purchase)

      Additional Resources

  4. 4

    Module 3 - Self-soothing

    1. (Included in full purchase)

      Use healthier soothing strategies and find the root cause of the stress

    2. (Included in full purchase)

      Sober Self-soothing Worksheet

    3. (Included in full purchase)

      Additional Resources

  5. 5

    Module 4 - Sober Socialising

    1. (Included in full purchase)

      Learn the tips and tricks to sober socialise confidently

    2. (Included in full purchase)

      Sober Socialising Workbook

    3. (Included in full purchase)

      Additional Resources

  6. 6

    Module 5 - Sober fun

    1. (Included in full purchase)

      How to have fun without alcohol

    2. (Included in full purchase)

      Sober Fun Workbook

    3. (Included in full purchase)

      Additional Resources

  7. 7

    Module 6 - Emotions

    1. (Included in full purchase)

      How to manage emotions, alcohol-free

    2. (Included in full purchase)

      Sober Emotions Workbook

    3. (Included in full purchase)

      Additional Resources

  8. 8

    Module 7 - Love

    1. (Included in full purchase)

      Experience Sober Love

    2. (Included in full purchase)

      Sober Love Workbook

    3. (Included in full purchase)

      Additional Resources

  9. 9

    Module 8 - Self-talk

    1. (Included in full purchase)

      Going from inner mean girl to inner hype girl

    2. (Included in full purchase)

      Self-talk Workbook

    3. (Included in full purchase)

      Additional Resources

  10. 10

    Module 9 - Self-compassion

    1. (Included in full purchase)

      Become your very own best friend

    2. (Included in full purchase)

      Self-compassion Workbook

    3. (Included in full purchase)

      Additional Resources

  11. 11

    Module 10 - Self-care

    1. (Included in full purchase)

      Turn your sobriety into a self-care retreat

    2. (Included in full purchase)

      Self-care Workbook

    3. (Included in full purchase)

      Additional Resoures

  12. 12

    Module 11 - Self-discovery

    1. (Included in full purchase)

      Uncover the real you, your most authentic you

    2. (Included in full purchase)

      Self-discovery Workbook

    3. (Included in full purchase)

      Additional Resources

  13. 13

    Module 12 - Reinvention

    1. (Included in full purchase)

      Reinvent yourself as your best self

    2. (Included in full purchase)

      Reinvention Workbook

    3. (Included in full purchase)

      Additional Resources

  14. 14

    Module 13 - Goals

    1. (Included in full purchase)

      Bring your dream life into reality

    2. (Included in full purchase)

      Additional Resources

    3. (Included in full purchase)

      Goals Workbook

  15. 15

    Module 14 - Reflection

    1. (Included in full purchase)

      Reflect on your sobriety journey

    2. (Included in full purchase)

      Additional Resources

    3. (Included in full purchase)

      Reflection Workbook

  16. 16

    Live Calls

    1. (Included in full purchase)

      What to expect - 2/1/25

    2. (Included in full purchase)

      Planning for sober weekend 9/1/25

    3. (Included in full purchase)

      You body on stress and the effect of alcohol - 16/1/25

    4. (Included in full purchase)

      Sleep and alcohol - 23/1/25

    5. (Included in full purchase)

      Benefits of 100 days of sobriety and neuroscience of celebrating wins - 30/1/25

    6. (Included in full purchase)

      5 Pillars to an easier and more fun sobriety 6/2/25

    7. (Included in full purchase)

      Show self-love 13/2/25

    8. (Included in full purchase)

      The Benefits of 50 Days of Sobriety - 20/2/25

    9. (Included in full purchase)

      10 ways to glow up - 27/2/25

    10. (Included in full purchase)

      Cultivating an abundant mindset rather than a scarcity mindset 6/3/25

    11. (Included in full purchase)

      Living in your soft girl era - 13/3/25

    12. (Included in full purchase)

      Embodying the girl who's already achieved the goal - 20/3/25

    13. (Included in full purchase)

      Change your routine - 27/3/25

    14. (Included in full purchase)

      Rewiring your nervous system for success in sobriety - 3/4/25

    15. (Included in full purchase)

      10 sober socialising tips for big events - 10/4/25

    16. (Included in full purchase)

      Hype girl talk celebrate your wins 17/4/25

    17. (Included in full purchase)

      Tips for a sober trip (home) - 24/4/25

    18. (Included in full purchase)

      DIY your own self-love retreat - 1/5/25

    19. (Included in full purchase)

      Big sober Events - 8/5/25

    20. (Included in full purchase)

      Sober wedding benefits and tips - 15/5/25

    21. (Included in full purchase)

      Sober City Breaks - 22/5/25

    22. (Included in full purchase)

      Tips for sober Winter - 5/6/25

    23. (Included in full purchase)

      Jet leg in sobriety - 29/5/25

    24. (Included in full purchase)

      How to make a bad day a good day - 12/6/25

    25. (Included in full purchase)

      Sobriety is about what you are gaining rather than giving up - 19/6/25

    26. (Included in full purchase)

      1st of the month goal setting - 28.6.25

    27. (Included in full purchase)

      Basics of self-care - 12.7.25

    28. (Included in full purchase)

      Celebrating without wine - 17/7/25

    29. (Included in full purchase)

      Stunning glow up chat - 31/7/25

    30. (Included in full purchase)

      Early sobriety chats - 7/8/25

    31. (Included in full purchase)

      Early sobriety chats - 14.8.25

    32. (Included in full purchase)

      Sobriety chats and getting in the energy of future you - 21/8/25

    33. (Included in full purchase)

      SGU live group call - 28.8.25

    34. (Included in full purchase)

      Live group call - 4/9/25

  17. 17

    Breathwork Sessions

    1. (Included in full purchase)

      Nurture your nervous system and open your heart - 4/8/25

    2. (Included in full purchase)

      Sunday reset, give yourself more credit - 10/8/25

    3. Short evening breath work to embody your glow up - 24/8/25 Free preview
  18. 18

    Meditations

    1. Connect with your higher self when you feel tempted to drink 5-Minute Meditation Free preview
  19. 19

    Guest Expert Speaker

    1. (Included in full purchase)

      Didi from Sober Chapter shares her sobriety and spirituality journey

    2. (Included in full purchase)

      Olivia @greyareadrinker on IG, with a background in psychology explains grey area drinking, early sobriety, and the effects of alcohol

    3. (Included in full purchase)

      Julia Rangiheuea known as the RECOVERING PARTY GIRL on Tiktok

    4. (Included in full purchase)

      Holly Jones coming up to 3 years sober sharing her very social sobriety

    5. (Included in full purchase)

      Claire talks about sober socialising and her tips to enjoy your first sober wedding

    6. (Included in full purchase)

      Ash Butters transformed her life in one year of sobriety

    7. (Included in full purchase)

      Hattie from Happy Sober Free on wholesome living and sober weddings

    8. (Included in full purchase)

      Unbottled potential with Amanda Kuda

  20. 20

    Milestone Social Media Graphics

    1. (Included in full purchase)

      Milestone social media graphics in post size

Ready to Glow Up with Us?

Join the challenge and embrace sobriety and self-love to achieve a holistic transformation in just 100 days. Start your journey today!

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